A New Tomorrow: Sugar Detox
FREE 5 Day Live Challenge
Ready to kick start your body transformation?
I recently lost 30 pounds by implementing some serious, but simple, habits into my life. Join me for a free live challenge, starting April 16th, where I'll be sharing EXACTLY what I did to make it happen and how YOU can do it too.
In this training, I will be sharing:
âž¡What you need to know when it comes to sugar and the foods that you may not know that contain hidden sugars. The overall benefits of quitting sugar
âž¡How to incorporate light workout during the detox to help you drop the pounds with a quick and easy FB live workout.
âž¡What you need to know about healthy snacking. The do's/don'ts of healthy snacking and how to avoid snacking mistakes.
âž¡Healthy ways to to satisfy your sweet tooth without indulging in unhealthy snacks
âž¡Lets take out the guessing game. I'll share a 5 day meal plan to help you start seeing results.
At the end of the 5 days together, I will be drawing one LUCKY winner to receive a FREE 7 piece portion control container kit and a copy of my E-book "The mirror is my enemy", where I discuss mindset, overcoming emotional eating and more.
Additional Info
🔹Throughout the five days, you will not only remove sugar from your diet, but learn to eat clean. I will provide you tips for when you go to the grocery store and what you need to know about portion sizes. Along side everything, I will provide you a list of hidden sugars to watch for and healthy meal ideas that will help you plan throughout the week. You will also get a couple healthy snack idea's to help suppress your sugary craving.